Sears Lifestyler 142.288040 User Manual Page 1

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able

11HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latc

12TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps liste

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Durin

PART LIST—Model No. 831.297140 R0198AKey No. Qty. Description1 1 Key/Clip2 1 Handrail3 2 Cage Nut4 1 Ratchet Screw5 4 Rear Isolator Screw6 1 Console B

EXPLODED DRAWING—Model No. 831.297140 R0198A353535351133267898811*9090904112131516171819*26301516252120222324823630358437398638878545777

Part No. 144019 H00150-C R0198A Printed in USA © 1998 Sears, Roebuck and Co.The model number and serial

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

313. Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is

4Thank you for selecting the LIFESTYLER®EXPANSE600 treadmill. The EXPANSE 600 treadmill combinesadvanced technology with innovative design to let youe

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

3. With the help of a second person, hold the Console Base(6) and the other Handrail (2) near the right Upright (14)as shown. Note: It may be helpful

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

CAUTION:Before operating the console, read the following precautions.• Do not stand on the walking belt when turningon the power. • Always wear the cl

9Insert the key fully into the power switch. Inserting the key willnot turn on the dis-plays. The displays willturn on when theON/RESET button ispress