Sears Lifestyler JH4000 Operations Instructions Page 1

SEARSJH4000 EXERCISE BICYCLEModel No. 142. 288040Serial No.Write number In space above for future referenceQUESTIONS?Call Sears ExerciseEquipment Help

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JH4000 PARTS LISTKey No.123R3L4R4L5R5L6R6L78R8L91011121314151617181920121222324252627282930313233343536373839404142434445464748495O51525354Part NO.321

For in-home majorbrandrepair service:Call 24 hours a day, 7 days aweek1-800-4-MY-HOMEs.(1-800-469-4663)Para pedir servicio de reparacion a domicilio -

SAFETY INSTRUCTIONSSafety always comes first. Please keep the following safety instructions in mind at all times. Read and follow thesafety instructio

BEFORE YOU BEGINThank you for choosing the LIFESTYLER eJH4000 EXERCISE BICYCLE We take greatpride in producing this quality product and hope itwill pr

FIGURE 236364R35FRONTATOOLS REQUIRED: Multi toolHex Key 8mm4

ASSEMBLY INSTRUCTIONSIMPORTANT IPLEASE READ ALL OF THE ASSEMBLY INSTRUCTIONS CAREFULLY BEFORE ASSEMBLING.ASSEMBLY USING FIGURE 2 TO 7STEP1Place the FO

'ASSEMBLY INSTRUCTIONS CONTINUEDIMPORTANTREAD ALL OF STEP 6 "a" through "d" BEFORE ATTACHING THE PEDALS. REFER TOFIGURE 6. TH

OPERATIONLEVELING THE LIFESTYLEI_ JH4000 EXERCISE BICYCLEPlace the LIFESTYLER e JH4000 EXERCISE BICYCLE in the locationit will be used. The floor shou

MONITOR USAGEPOWER ON: Auto ON when pedal movement or push the BUTTON.POWER OFF: Automatic shut off after 4 minutes of inactivity.FUNCTION:SCAN:TIME:S

CONDITIONING GUIDELINESHow you begin your exercise program, depends on your physical condition. If you have been inactive for severalyears, or are sev