Sears LIFESTULER SYSTEM 40 831.15931 User Manual download pdf (Page 22)

ADJUSTINGTHEMILITARYPRESSARM

For the MILITARY PRESS or REVERSE MILI-

TARY PRESS exercises (see the EXERCISE

GUIDE), pivot the Military Press Arm (32) so the

hole labeled "B" is aligned with the hole in the

Military Press Lever (33), and insert the 4 1/4' "L"

Pin (41) through the Military Press Arm and the

Military Press Lever. For all other exercises, align

the hole labeled "A' with the hole in the Military

Press Lever, and insert the "L"Pin through the

Military Press Arm and the Military Press Lever.

A'n'ACHING THE LAT BAR OR STRAP TO THE

LOW CABLE

The Lat Bar (47) can be attached to the low cable

usingthe Chain (48) and the two Cable Clips

(50). The distance between the Lat Bar and the

low cable can be adjusted by attaching the Cable

Clips closer together or farther apart on the Chain.

For some exercises, the Lat Bar should be

attached directly to the low cable using one

Cable Clip.

The Strap (49) can be attached to the low cable

in the same manner.

A'n'ACHING THE LAT BAR OR STRAP TO THE MID CABLE OR THE HIGH CABLE

The lat bar or strap can be attached to the mid cable or the high cable in the same manner as the low

cable. (See A'I-I'ACHING THE LAT BAR OR STRAP TO THE LOW CABLE above.)

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Sears LIFESTULER SYSTEM 40 831.15931 User Manual Page 22